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Happiness & Wellness Event

April 12, 2019

Join us for a morning of enlivening workshops It is extremely important to look after your health and self care. Join us at The Kingsley Hotel in Cork for a morning of enlivening workshops and life changing talks. The Kingsley Hotel is hosting a Happiness & Wellness event to help people…

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The Health Club to host Ireland’s first Speedflex studio

August 1, 2018

Speedflex – A revolutionary, high intensity, low impact workout The Health Club at The Kingsley Hotel in Cork is delighted to introduce Speedflex, the first of its kind in Ireland. Lloyd Fitzgerald, Health Club Manager, welcomed the announcement by stating: Sessions are led by Speedflex qualified personal trainers, tracked via…

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